Master Your Mental Game in Dog Agility (or Dogsports)

Dog agility is more than just running fast and executing clean lines—it’s a mental game as much as a physical one. The pressure of competition, the fear of letting your dog down, the frustration of performing better in training than in trials—these are struggles nearly every handler faces. That’s where I come in.

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As both a sport psychology consultant and a dog agility competitor, I specialize in helping handlers overcome the mental barriers that hold them back. Whether it’s performance anxiety, self-doubt, or the weight of high expectations, I help you shift your mindset so you can step to the line with confidence, clarity, and trust in your training.

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Common Challenges I Help With:

• Performance Anxiety – Turning nerves into focused energy instead of fear.

• Fear of Failure – Letting go of the pressure to be perfect and embracing the process.

•  Mental Blocks & Overthinking – Learning to stay present and trust your instincts.

• Recovering from Mistakes – Bouncing back quickly instead of spiraling into frustration.

• Course Memorization & Visualization – Using imagery to mentally rehearse your run so you feel prepared and confident before you even step into the ring.

• Reconnecting with Joy – Remembering why you compete and deepening the bond with your dog.

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The Power of Mental Regulation

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Your dog is always reading you—your energy, your body language, your confidence. When you learn to regulate your emotions, trust yourself, and stay present, your dog feels that too. A calm, focused handler creates a calm, focused dog. By mastering your mental game, you set the tone for a more connected, fluid, and effortless run.

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The Result?

•  A clearer mind on the start line.

• A stronger connection with your dog.

• Runs that feel effortless and free—like training.

• More confidence, focus, and FUN every time you step into the ring.

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Dog agility should be something you love—not something that stresses you out. If you’re ready to break through the mental barriers holding you back, I’m here to help. Let’s get you running with confidence, flow, and trust in yourself and your dog.